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Strength and Core
Exercise wheels are great for an abdominal workout and used to tone muscles in the stomach, shoulders, lower back and at the back of arms. The ab wheel is effective in strengthening your core, as although it targets your abs, it also works the muscles of your low back, more than many core exercises do.

Sit-ups and push-ups help tone, develop and strengthen muscles. Sit-ups work your core, lower back muscles and also work abdominal muscles. Push-ups work upper and lower body muscles. Doing sit up's and press up's will also help improve stamina, balance and provide a good cardio workout. Using sit up bars or push up bars help improve form for a better workout.
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Blitz 38mm Training Battle Rope - Black   Blitz Push Up Bars - Black/Silver   BXR Power Twister
ID Code: SKU21184
 
ID Code: SKU21188
 
ID Code: SKU2660
   
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£200.00
 
£18.00
 
£20.00
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Century Foam Flip Tyre - Black/Red   Century Keg Trainer/Strength and Conditioning Bag - Black   CoreFitnessRoller
ID Code: SKU20399
 
ID Code: SKU20400
 
ID Code: SKU13179
   
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£600.00
 
£400.00
 
£350.00
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Fitness Mad Power-Grip - Hand Exerciser   Fitness Mad Pro Adjustable Power Grip   Fitness Mad Strong Grip Hand Exerciser.
ID Code: SKU7829
 
ID Code: SKU7828
 
ID Code: SKU3973
   
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£4.50
 
£8.00
 
£3.50
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Fitness-Mad Ab Wheel Pro   Fitness-Mad Hand and Wrist Exerciser   Fitness-Mad Push Up Bars
ID Code: SKU8734
 
ID Code: SKU6606
 
ID Code: SKU6432
   
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£15.00
 
£4.00
 
£11.00
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Fitness-Mad Universal Training Bar   Rival Iron Fist - Hand Strengthener - Easy   Rival Iron Fist - Hand Strengthener - Hard
ID Code: SKU13826
 
ID Code: SKU19703
 
ID Code: SKU19701
   
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£23.00
 
£10.00
 
£10.00
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Rival Iron Fist - Hand Strengthener - Medium
ID Code: SKU19702
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£10.00
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New arrivals

Blitz Push Up Bars - Black/Silver
Added: 07/09/2019
  Blitz 38mm Training Battle Rope - Black
Added: 31/08/2019
  Century Keg Trainer/Strength and Conditioning Bag - Black
Added: 13/10/2018
ID Code: SKU21188
 
ID Code: SKU21184
 
ID Code: SKU20400
   
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£18.00
 
£200.00
 
£400.00
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Century Foam Flip Tyre - Black/Red
Added: 13/10/2018
ID Code: SKU20399
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£600.00
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