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Fitness  - Strength and Core 

Strength and Core
Exercise wheels are great for an abdominal workout and used to tone muscles in the stomach, shoulders, lower back and at the back of arms. The ab wheel is effective in strengthening your core, as although it targets your abs, it also works the muscles of your low back, more than many core exercises do.

Sit-ups and push-ups help tone, develop and strengthen muscles. Sit-ups work your core, lower back muscles and also work abdominal muscles. Push-ups work upper and lower body muscles. Doing sit up's and press up's will also help improve stamina, balance and provide a good cardio workout. Using sit up bars or push up bars help improve form for a better workout.
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Ampro Handgrips   Ampro Power Twister   Body Sculpture Push Up Bars
ID Code: SKU12249
 
ID Code: SKU2660
 
ID Code: SKU12540
   
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£3.00
 
£15.00
 
£9.00
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Core-X Fitness Abs Cruncher   CoreFitnessRoller   Fitness - Mad Multi-Function Rotating Push Up Handles
ID Code: SKU17971
 
ID Code: SKU13179
 
ID Code: SKU13830
   
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£29.99
 
£350.00
 
£33.00
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Fitness Mad Power-Grip - Hand Exerciser   Fitness Mad Pro Adjustable Power Grip   Fitness Mad Strong Grip Hand Exerciser.
ID Code: SKU7829
 
ID Code: SKU7828
 
ID Code: SKU3973
   
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£4.50
 
£8.00
 
£3.50
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Fitness-Mad Ab Wheel Pro   Fitness-Mad Hand and Wrist Exerciser   Fitness-Mad Push Up Bars
ID Code: SKU8734
 
ID Code: SKU6606
 
ID Code: SKU6432
   
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£15.00
 
£4.00
 
£11.00
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Fitness-Mad Sit Up Bar   Fitness-Mad Universal Training Bar   Rival Iron Fist - Hand Strengthener - Easy
ID Code: SKU6430
 
ID Code: SKU13826
 
ID Code: SKU19703
   
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£11.00
 
£23.00
 
£12.00
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Rival Iron Fist - Hand Strengthener - Hard   Rival Iron Fist - Hand Strengthener - Medium
ID Code: SKU19701
 
ID Code: SKU19702
 
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£12.00
 
£12.00
 
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New arrivals

Rival Iron Fist - Hand Strengthener - Easy
Added: 25/08/2017
  Rival Iron Fist - Hand Strengthener - Medium
Added: 25/08/2017
  Rival Iron Fist - Hand Strengthener - Hard
Added: 25/08/2017
ID Code: SKU19703
 
ID Code: SKU19702
 
ID Code: SKU19701
   
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£12.00
 
£12.00
 
£12.00
 
 
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