Exercise Workout Benches and supporting bench equipment for added safety and comfort. Many work out benches can incline or decline to work different muscle groups when using free weights and can have added attachments fro different free weight exercises. free weight exercises are often favored over exercise machines as they are more versatile i.e one barbell and set of dumbbells can do many exercises. Free weights also allow you to strengthen muscles and tendons that wouldn't get much work when using machines.
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BOWFLEX 3.1 WEIGHT TRAINING BENCH
STORE ID: SKU7157
Bowflex 3.1 Weight Training Bench. The Bowflex SelectTech™ 3.1 Series Bench is one of the most versatile and adaptable work benches around, and is capable of transforming the work out space. The 3.1 Series Bench can add variety to the workout and ensures proper posture so that the results can be ...
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FIT-EQUIP COMMERCIAL ABDOMINAL CRUNCH BENCH
STORE ID: SKU7009
Fit-Equip Commercial Abdominal Crunch Bench. Dual foot rollers hold the user in a correct 90 degree angle. Isolates abdominal muscles.Muscles Used: Abdominals. Dimensions Height(mm): 1095mm Width(mm): 612mm Length(mm): 1300mm.
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FIT-EQUIP COMMERCIAL ABDOMINAL LEG RAISE
STORE ID: SKU7008
Fit-Equip Commercial Abdominal Leg Raise. Compact foot print while keeping a firm stable platform. Arm and Back pads to help stabilise the upper body. Attached chinning bar for a variety in workout. Dimensions
Height(mm): 1545mm Width(mm): 660mm Length(mm): 915mm. Muscles Used: Abdominals....
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FIT-EQUIP COMMERCIAL CHIN DIP LEG RAISE FRAME
STORE ID: SKU7007
Fit-Equip Commercial Chin Dip Leg Raise Frame. Compact foot print while keeping a firm stable platform. Arm and Back pads to help stabilise the upper body. Attached chinning bar for a variety in workout. Dimensions Height(mm): 2195mm Width(mm): 1275mm Length(mm): 915mm. Muscles Used Pectorals, Tr...
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FIT-EQUIP DIPPING FRAME
STORE ID: SKU7006
Fit-Equip Dipping Frame. Large diameter handles help maintain a stable comfy grip while in use. Non slip foot plate aids entry and exit to machine while providing a safe platform to stand on. Tapered handles add a variety of workout positions. Dimensions Height(mm): 1205mm Width(mm): 760mm Length...
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GOLD'S GYM AB BOARD
STORE ID: SKU4539
Gold's Gym Ab Board holds upto 100kg user weight it has a thick foam padding and oversized foam rollers for comfortable use. The Gold's Gym Ab board is height adjustable with a scratch resistent black frame. It folds for easy storage and a workout guide is included.
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GOLD'S GYM MAXI DUMBELL BENCH
STORE ID: SKU4546
Gold's Gym Maxi Dumbell Bench. 50 x 90 oblong steel tube and 4 position steel tube. Uniquely desired to position the storage of dumbbells. Dumbbells not included.
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GOLD'S GYM UTILITY BENCH
STORE ID: SKU4540
Gold's Gym utility Bench. Features 100kg user weight with a quick pin adjustment for speedy position changes and deluxe padding with stitched logo for comfortable use with Large foam rollers. Scratch resistant black frame and workout guide included.
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LONSDALE CHIN DIP LEG RAISE FRAME
STORE ID: SKU6297
Lonsdale Chin Dip Leg Raise Frame. Part of Lonsdale 2008/9 new gym equipment range. This commercial quality frame has a compact foot print, while keeping a firm stable platform. Arm and back pads to help stabilise the upper body. Attached chinning bar for a variety workout.
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LONSDALE COMMERCIAL SMITH MACHINE
STORE ID: SKU6301
Lonsdale Commercial Smith Machine. Olympic size weight horns fitted as standard for optimum storage capacity. Ten different start/finish positions. Open ended frame allows entry and exit through. Part of Lonsdales' new 2008/9 gym equipment range. The Lonsdale Smith Machine is of commercial standard.
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LONSDALE DIPPING FRAME
STORE ID: SKU6296
Lonsdale Dipping Frame. Part of the new Lonsdale gym equipment range. This commercial dipping frame has large diameter handles which help maintain a stable comfy grip while in use. Non-slip foot plate aids entry and exit to machine while providing a safe platform to stand on. Tapered handles add ...
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LONSDALE LAT PULL DOWN
STORE ID: SKU6302
Lonsdale Lat Pull Down. Part of Lonsdales' new gym equipment range. Commercial quality Lat pull down machine with adjustable pads that help keep any size user secure when lifting more than their own body weight. Overhead cable positioning isolates the lateral.
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LONSDALE OLYMPIC FLAT BENCH
STORE ID: SKU6292
Lonsdale Olympic Flat Bench. Part of Lonsdales new 2008/9 gym equipment range. Flat bench to taget the pectoral and tricep muscles. Long bench to accommodate different height users. Chrome bar catchers conveniently positioned to protect framework and powder coating. Commercial quality.
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LONSDALE OLYMPIC FLAT INCLINE BENCH
STORE ID: SKU6294
Lonsdale Olympic Flat Incline Bench. Part of Lonsdales new 2008/9 gym equipment range. Six different positions ranging from 0 to 90 degrees. Angled seat pad for increased comfort. Chrome bar catchers conveniently positioned to protect framework and powder coating. Non-slip coated spotting platfor...
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LONSDALE OLYMPIC POWER RACK
STORE ID: SKU6298
Lonsdale Olympic Power Rack. Chrome bar catchers positioned to protect framework and powder coating. Six Olympic weight horns fitted as standard for optimum storage capacity. Spotting bars for safety which eliminate the need for a spotter. Part of Lonsdales new gym equipment range. Commercial qua...
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LONSDALE OLYMPIC SHOULDER PRESS
STORE ID: SKU6293
Lonsdale Olympic Shoulder Press. Part of Lonsdales new gym equipment range 2008/9. Angled back pad for increased comfort. Angle prevents interference with over head movements. Chrome bar catchers conveniently positioned to protect framework and powder coating. Non-slip coated spotting platform, a...
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LONSDALE STANDING PREACHER CURL
STORE ID: SKU6295
Lonsdale Standing Preacher Curl. Part of Lonsdales' new 2008/9 gym equipment range. Wide angled arm pad for variable resistance and increased comfort. Height adjustable arm pad to suit any size user. Chrome bar catcher conveniently positioned to protect framework and powder coating. Commercial st...
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MIGHTYMAST INVERSION TABLE
STORE ID: SKU9009
Mightymast INVERSION TABLE. The practise of inversion has long been used to relieve back & neck pain by gently stretching the body using the body's own weight. This method alleviates pain & stress & increases circulation. Heavy duty steel frame with adjustable height positions. Padded foot collar...
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REEBOK DECK
STORE ID: SKU9330
Reebok Deck. Step/bench platform with 3 position angle support and Incline/decline. 2 height positions: 20cm and 35cm. Includes workout DVD. Internal storage for weights/tube. Tube included.
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YORK 13 IN 1 BENCH
STORE ID: SKU2619
York 13 in 1 Bench. So versatile it can be fixed into 13 different positions. Quick and simple position adjustment. Backrest moves from decline, through flat to incline-all the way up to 70 degrees. Folds flat, 180kg Max load (inc user).
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YORK 2 INCH SQUAT STANDS
STORE ID: SKU5575
York 2 Inch Squat Stands. Heavy duty 2” steel construction. Adjustable height – from 110cm to 171cm. Disc storage post. 150kg Max load (for the pair)
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YORK ABDO BOARD
STORE ID: SKU2615
York Abdo Board. 4 position height and ankle bar adjustment. Foam rollers for ankle and knee support. Folds flat. 110kg max load (inc user)
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YORK B500 BENCH
STORE ID: SKU1362
York 500 Bench. A good quality, entry level weight bench. Perfect for use in the garage or the bedroom. Features: 3 position backrest, flat to incline, Leg unit with foam rollers, Barbbell retaining hooks to keep the bar in place while you change weights, Folds for storage.
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YORK B530 BENCH
STORE ID: SKU2623
York B530 Bench. Well constructed bench with 4 position adjustable backrest (incline to decline), 3 position height adjustable seat, heavy duty 2" uprights, height adjustable bar racks and leg unit with thick foam rollers. Lat tower and arm curl pad are available, these are purchased separately.
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YORK B540 2 IN 1 BENCH
STORE ID: SKU2626
York B540 2 in 1 Bench. A versatile 2 in 1 product that as well as being an excellent bench, also doubles up as a squat rack by making use of the oversized uprights. 5 position adjustable backrest - decline through to incline, right up to 90 degrees. Height adjustable bar racks that can be used f...
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