Fitness  Weight Lifting  - Dumbbells 

Dumbbells
Dumbbells give you a greater range of motion in comparison to barbells or weight machines and are great for working on increased strength, power, endurance, or fat loss. Resistance training is the best way to tone up those muscles and lose that extra fat. For every muscle that is strengthened, that muscle requires more energy and will burn off that fat that is stored in your body. These are not just muscle building, they are versatile enough to train strength, power, endurance, coordination, speed and accuracy. Dumbbells offer a more realistic work out with a greater range of motion.

Dumbbell exercise and training is a relatively cheap option compared to buying a multi gym or exercise machine yet is versatile and effective. All you need is a pair of dumbbells, some space and a wide variety of free weight dumbbell exercises can be performed with no other exercise equipment needed. Aerobic exercise and cardiovascular exercise burns calories while you do the exercise, but for every additional pound of muscle you gain, your body burns around 50 extra calories every day of the week. Research has shown that regular resistance training can increase your Basal Metabolic Rate by up to 15%.
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Ampro Rubber Hex Dumbbells   Body Sculpture 2 x 2kg Vinyl Dumblell Sets PVC - Purple   Body Sculpture 2 x 4kg Vinyl Dumblell Sets PVC - Yellow
ID Code: SKU168371
 
ID Code: SKU12222
 
ID Code: SKU12221
   
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£9.00
 
£10.00
 
£14.00
 
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CoreX 10kg Each Rubber Hex Dumbbells (Pair)   CoreX 12.5kg Each Rubber Hex Dumbbells (Pair)   CoreX 15kg Each Rubber Hex Dumbbells (Pair)
ID Code: SKU18009
 
ID Code: SKU18010
 
ID Code: SKU18011
   
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£49.99
 
£59.99
 
£69.99
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CoreX 17.5kg Each Rubber Hex Dumbbells (Pair)   CoreX 1kg Rubber Hex Dumbbells (Pair)   CoreX 20kg Each Rubber Hex Dumbbells (Pair)
ID Code: SKU18012
 
ID Code: SKU18000
 
ID Code: SKU18013
   
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£89.99
 
£8.99
 
£99.99
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CoreX 22.5kg Each Rubber Hex Dumbbells (Pair)   CoreX 25kg Each Rubber Hex Dumbbells (Pair)   CoreX 27.5kg Each Rubber Hex Dumbbells (Pair)
ID Code: SKU18014
 
ID Code: SKU18015
 
ID Code: SKU18016
   
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£109.99
 
£129.99
 
£139.99
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CoreX 2kg Each Rubber Hex Dumbbells (Pair)   CoreX 30kg Each Rubber Hex Dumbbells (Pair)   CoreX 35kg Each Rubber Hex Dumbbells (Pair)
ID Code: SKU18001
 
ID Code: SKU18089
 
ID Code: SKU18090
   
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£11.99
 
£159.99
 
£179.99
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CoreX 3kg Each Rubber Hex Dumbbells (Pair)   CoreX 40kg Each Rubber Hex Dumbbells (Pair)   CoreX 45kg Each Rubber Hex Dumbbells (Pair)
ID Code: SKU18002
 
ID Code: SKU18091
 
ID Code: SKU18092
   
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£16.99
 
£199.99
 
£229.99
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CoreX 4kg Each Rubber Hex Dumbbells (Pair)   CoreX 50kg Each Rubber Hex Dumbbells (Pair)   CoreX 55kg Each Rubber Hex Dumbbells (Pair)
ID Code: SKU18003
 
ID Code: SKU18093
 
ID Code: SKU18094
   
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£22.99
 
£249.99
 
£279.99
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CoreX 5kg Each Rubber Hex Dumbbells (Pair)   CoreX 60kg Each Rubber Hex Dumbbells (Pair)   CoreX 65kg Each Rubber Hex Dumbbells (Pair)
ID Code: SKU18004
 
ID Code: SKU18114
 
ID Code: SKU18115
   
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£27.99
 
£299.99
 
£329.99
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CoreX 6kg Each Rubber Hex Dumbbells (Pair)   CoreX 70kg Each Rubber Hex Dumbbells (Pair)   CoreX 7kg Each Rubber Hex Dumbbells (Pair)
ID Code: SKU18005
 
ID Code: SKU18116
 
ID Code: SKU18006
   
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£29.99
 
£349.99
 
£29.99
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CoreX 8kg Each Rubber Hex Dumbbells (Pair)   CoreX 9kg Each Rubber Hex Dumbbells (Pair)   CoreX Adjustable Dumbbell Transformer Set
ID Code: SKU18007
 
ID Code: SKU18008
 
ID Code: SKU17996
   
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£32.99
 
£35.99
 
£299.99
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