Fitness  Weight Lifting  - Dumbbells 

Dumbbells
Dumbbells give you a greater range of motion in comparison to barbells or weight machines and are great for working on increased strength, power, endurance, or fat loss. Resistance training is the best way to tone up those muscles and lose that extra fat. For every muscle that is strengthened, that muscle requires more energy and will burn off that fat that is stored in your body. These are not just muscle building, they are versatile enough to train strength, power, endurance, coordination, speed and accuracy. Dumbbells offer a more realistic work out with a greater range of motion.

Dumbbell exercise and training is a relatively cheap option compared to buying a multi gym or exercise machine yet is versatile and effective. All you need is a pair of dumbbells, some space and a wide variety of free weight dumbbell exercises can be performed with no other exercise equipment needed. Aerobic exercise and cardiovascular exercise burns calories while you do the exercise, but for every additional pound of muscle you gain, your body burns around 50 extra calories every day of the week. Research has shown that regular resistance training can increase your Basal Metabolic Rate by up to 15%.
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CoreX Cased Dumbbell Set 10kg   CoreX Cased Dumbbell Set 15kg   CoreX Cased Dumbbell Set 20kg
ID Code: SKU17997
 
ID Code: SKU17998
 
ID Code: SKU17999
   
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£29.99
 
£34.99
 
£44.99
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Fitness-Mad Neoprene Dumbbells   Fitness-Mad Soft Grip Dumbells   PowerBlock Pair Sport 2.4 Adjustable Dumbbells - 1 x 11kgs
ID Code: SKU6425
 
ID Code: SKU6605
 
ID Code: SKU13184
   
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£4.50
 
£12.00
 
£170.00
 
 
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PowerBlock Pair Sport 5.0 Adjustable Dumbbells - 2 - 22.5kgs   PowerBlock Pair Sport 9.0 Stage 1 Adjustable Dumbbells - 2 - 22.5kgs   PowerBlock Pair Sport 9.0 Stage 2 Add On Kit - 23-41kgs
ID Code: SKU13159
 
ID Code: SKU13185
 
ID Code: SKU13186
   
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£330.00
 
£330.00
 
£260.00
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PowerBlock Pair U90 Stage 1 Adjustable Dumbbells - 2 - 22.5kgs   PowerBlock Pair U90 Stage 2 Add On Kit - 23-41kgs   PowerBlock Pair U90 Stage 3 Add On Kit - 41-57kgs
ID Code: SKU13180
 
ID Code: SKU13181
 
ID Code: SKU13182
   
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£460.00
 
£330.00
 
£400.00
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PowerBlock Sport 5.5 Adjustable Dumbbells - 1-25kgs   PowerBlock Sport 9.0 Stage 3 Add On Kit - 41-59kgs   Powerblock U32 Club Set - Adjustable Dumbbells - 2-15kgs
ID Code: SKU13191
 
ID Code: SKU13187
 
ID Code: SKU13212
   
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£290.00
 
£360.00
 
£315.00
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PowerBlock U33 Stage 1 Adjustable Dumbbells - 1-10kgs   PowerBlock U33 Stage 2 Add On Kit - 10-15kgs   PowerBlock U50 Adjustable Dumbbells - 2 - 22.5kgs
ID Code: SKU13189
 
ID Code: SKU13190
 
ID Code: SKU13188
   
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£230.00
 
£140.00
 
£450.00
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PowerBlock U90 Club Set
ID Code: SKU13183
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£1600.00
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