BBE DOUBLE GRIP MEDICINE BALL. IF YOU HAVE A WEAK CORE OR WANT ROCK HARD ABS THEN THIS IS THE ULTIMATE IN CORE STABILITY WORKOUTS. ALSO GREAT FOR PLYOMETRIC EXERCISES, WHICH DEVELOP THE MUSCLE'S CAPABILITY FOR SPEED AND EXPLOSIVENESS. IDEAL FOR INJURY REHAB OR BETTER STILL PRE-HAB (PREVENTION). DUAL HANDLES MAKE THE BALLS MUCH EASIER TO GRIP FOR FLEXIBILITY, AGILITY AND FITNESS TRAINING. COMES WITH A FULL COLOUR, DOUBLE SIDED EXERCISE WALL CHART PROVIDING COMPREHENSIVE INSTRUCTIONS AND CORRECT EXERCISE TECHNIQUE AT A GLANCE. AVAILABLE IN WEIGHTS 4KG-10KG.
THIS WOULD BE A FANTASTIC ADDITION TO ANY HOME OR GYM, IT OFFERS SO MANY EXERCISES FOR SO LITTLE MONEY, ADD THIS TO A SWISSBALL/GYM BALL AND YOU HAVE ENDLESS CORE TRAINING COMBINATIONS.
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